Some videos have both sides, but others do not. Make sure you do both sides of the exercise - playing the video twice. Thanks and good luck! Love, Giselle...
Foot Stretch Video
Plie Video
Tendu Video
Degage Video
Rond de Jambe Video
Frappe Instructions
This frappe exercise is slower than yours, so make sure you work on yours at home with proper technique. I will upload the right one, soon. Yours is 7 front, 1 side, 7 back, 1 side (change sides).